Wheat rava upma

Hi friends,

Welcome to another blog. This is the time for upma. There are many who don't like upma, Let alone wheat rava.

Wheat rava has many benefits and aids in weight loss too. Even then people don't prefer wheat rava. In our house, upma gets very little welcome. But some how I like this recipe, have it separately or with coconut chutney this tastes amazing.

Lets get to the ingredients

Ingredients

Wheat rava- 2 cup

Onion - 1 chopped 

green chilly -2 chopped

vegetables- 1 cup

salt

for tempering

mustard seeds

urad dal

channa dal

curry leaves

coconut grated (optional) 

In a deep bottomed kadai, add oil. Once oil is hot, add mustard seeds, urad dal and channa dal. Once it is all fried well add curry leaves, chillies.

In the meantime take 4 cups of water and boil it in another vessel.

Once curry leaves and chillies are fried ,add onion. After onion,add vegetables. Here I have added carrot and capsicum.

Once all vegetables are roasted a little,add wheat rava to the kadai. In  high flame, roast the rava for a minute. Add salt to it and mix it well.

Now in high flame , add boiling water to the rava and immediately switch the flame to sim.

Close the kadai and cook the upma to 5-6 minutes. By now the rava would have cooked and upma will be non sticky and tasty.

Switch off the gas and add a spoon of ghee on top of upma.

Serve it hot with any kind of chutney and sambhar.

For one more recipe with wheat rava, please visit this 

https://jairamkitchen.blogspot.com/2021/02/godhumai-rava-adai.html